Hey there, I’m Nilam.

EveryDayCares.com is an online healthcare resource with a simple mission to encourage, educate, and inspire individuals who desire to live a healthier lifestyle.

I’m the owner of EveryDayCares and provide tips on how to care for health, day to day stuffs, natural remedies, food recipes, and others for individuals looking to live a healthier life.

I’m not a medical professional but have worked in related industry i.e. Pharmaceutical and have studied – Lifestyle Medicine from Doane University; Science of Exercise from University of Colorado Boulder; The Science of Parenting from The University of California, San Diego. I also read scholarly medical journals to take inspiration to write up-to-date practical information and resources and make sure all of the articles are of the highest quality, referenced and fact-checked.

And lastly, I’m a fitness freak and believe that many of your health problems can be cured naturally without needing to spend hard earned money on expensive medicines and medical treatments/procedures.

On the site, you will find information on basic health problems/conditions and treating them with natural products or ingredients such as uses of aloe vera for health, natural remedies for dark circle, and the list keeps on growing. This site also offers tips on leading a positive life, fitness, relationships, health hacks for beauty and many more.


The best way to reach me is through E-mail [email protected]

You can also connect on Facebook and Twitter.

Disclaimer: All the information presented on this site is for informative purposes only. This site should NOT be considered as a substitute for any advice given to you by your physician. Always consult your physician or health care provider for any thing related to health. Use of any information contained in this website is at the sole choice and risk of the reader.