Ice for Breast Tightening: How to Massage, Precautions
There are many reasons for the breasts to loose firmness. But the most common reasons for the breasts to lose tone and elasticity are:
- Aging
- Having too big breasts
- Lack of exercise
- Poor or unbalanced diet
- Not taking care after child birth
But by being consistent and following a few simple tips, women can achieve the ideal breasts.
Using Ice for Breasts Tightening
Applying ice on the busts is one of the most common tricks used by women, since the cold on the breast area will make it contract and the bust will seem firmer. But remember this is a temporary effect and there is no evidence to support its efficacy.
How to Apply
- To apply ice on the breast, take couple of ice cubes and wrap it in a cloth
- Massage in a circular motion for 1 minute
- After this, you should sit in a slightly backward position for 30 minutes
- Once the massage is over, dry them carefully and put on your bra
- Massage twice a day, every day
Precautions
- Do not apply ice directly to the skin of the breast, as it is more sensitive than other parts of the body, and can cause burn.
- Ice can stop blood flow, if left on the skin too long. That’s why wrap ice in a towel, cloth or a bag.
Aloe Vera + Cucumber Pulp + Honey
Another widely used methods to firm the breasts is to use aloe vera cream. Aloe vera is a plant with many benefits for the body, including its properties to promote skin elasticity, thanks to collagen and elastin.
How to Apply
- You can apply aloe vera gel directly to the breast or
- Make a mixture with aloe vera gel, cucumber pulp and honey
- Apply this preparation, massaging in a circular motion
- Leave it as is for about 20 minutes
- Then remove it with cold water
Nilam is the owner and writer of EverydayCares.com. She is an experienced pharmaceutical professional and believes that many of the health problems can be cured naturally at home. She enjoys reading scholarly medical journals and gets inspiration to write up-to-date practical information and resources and makes sure all of the articles are of the highest quality. The best way to reach her is via [email protected]
Medical Disclaimer:
The contents on everydaycares.com, such as text, graphics, images, and other materials care for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website! Use of any information contained in this website is at the sole choice and risk of the reader.
You Might Like
