Avocado: Natural Fruit for Breast Skin Care
Avocado is considered one of the foods not suitable for a healthy diet because of its high fat content. However, this quantity of fats is of high quality and are good fats that contribute to lowering blood cholesterol levels.
It is also a fruit that can be added to thousands of recipes. It can even be eaten raw in salads, toast or stuffed. In addition, it is rich in vitamins and minerals, and works perfectly as an antioxidant. To top it off, it contains more potassium than bananas and is rich in fiber, which promotes the proper functioning of the intestinal flora.
Avocado – A Healthy Fat for Breast Growth
The breast is fat. That’s why some woman with very small breasts try to gain considerable body weight for her breasts to also grow.
Although people think that all fats are harmful, but it is not so, there are fats that are necessary for healthy body. The bad ones are saturated and trans fats, which are present in vegetable oils, dairy products, ice cream, processed meats, among others.
Foods with good fats are avocado, nuts, olive oil, sunflower seeds, oily fish, peanuts, eggs and olives. And consumption of these healthy fats are good for breast enlargement.
Check out: Breast enlargement massage using avocado oil
Healthy Skin using Avocado
Thanks to the vitamins it contains such as A, C, E, B1 and minerals such as iron, calcium among others; avocado helps to show off a healthier skin in areas such as the breasts. For this, it is important to use the following formula:
Ingredients:
- Two tablespoons of avocado pulp
- Two tablespoons of rosemary honey
Avocado and Honey for Breast Massage
In a bowl carefully mix the tablespoons of avocado pulp and rosemary honey.
Then apply it on the breast or chest area giving a light massage and let it act for 30 minutes. After this time, rinse with warm water and moisturize with a couple of drops of avocado or almond oil to finish.
Nilam is the owner and writer of EverydayCares.com. She is an experienced pharmaceutical professional and believes that many of the health problems can be cured naturally at home. She enjoys reading scholarly medical journals and gets inspiration to write up-to-date practical information and resources and makes sure all of the articles are of the highest quality. The best way to reach her is via [email protected]
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