Enlarge Breasts with Egg, Cucumber, Herbs, Avocado & more
We live in a society whose system has established standards of beauty that make not all people feel comfortable and love their own bodies. Women with small breasts, for example, can sometimes feel uncomfortable with her body.
Although self-acceptance is the healthiest and most economical way, some prefer to resort to aesthetic or home procedures. There are some daily practices that help to reaffirm the breasts and to obtain a more voluminous appearance. The cause of the small breasts is due to the hormone responsible for female development.
Therefore, to increase the size of the breasts, it is important that some components are added to the diet with specific nutrients, as well as exercises or massages that help to develop the pectoral muscles. Talk to your doctor and check out some techniques that promise the sensation of breast enlargement with home remedies.
Egg Yolk & Cucumber for Breast Enlargement
Egg is an ideal ally to increase the breast size naturally as it contains very high levels of proteins and vitamins that will help to firm the breast skin and make the breasts more abundant.
Combining Egg and Cucumber
Combination of egg and cucumber results in a toned and moisturized skin. To prepare this home remedy, you will need:
1 small cucumber
1 egg yolk
1 teaspoon of coconut cream
Having all the ingredients in hand, the procedure to create this homemade breast augmentation cream is very simple.
How to Prepare the Mixture
Mix the cucumber and then add the egg yolk and the coconut cream.
Mix until it becomes a homogeneous mass.
Then apply on the breast and let it act for 30 minutes, rinse and repeat this procedure once or twice a week.
Gradually you will see tissues of your breasts becoming firmer and stronger.
Another advantage of inserting the eggs in your diet is that the product has minerals, such as iron, manganese, zinc, phosphorus and magnesium, necessary in a healthy and balanced diet.
Always talk to your doctor. No matter how much you want to enlarge your breasts, always opt for healthy solutions that are still advantageous for your health, such as eggs. Avoid medications to enlarge your breasts, such as contraceptives, which, although they can bring the desired result, can also bring complications such as venous thrombosis.
Using egg white, you can also prepare another homemade breast enlargement remedy. The properties of this food nourishes the flaccid skin due to the presence of hydroelectric lipids and their astringent properties, which can be advantageous for the dermis even without ingestion.
How to prepare this mixture:
- Beat the white of an egg until it gets a texture with foam.
- Apply on the chest and let it act for half an hour.
- Then, rinse your skin with onion juice and then, pass cold water to reactivate the cells.
- To finish, a good idea is to use a hydrating cream and make a suave massage on the region, which will bring a healthier aspect to the tissue.
Herbs for Increasing the Breast Size
Besides applying above natural creams that will help to reaffirm and increase the volume of your breasts, there are also some excellent herbs to achieve the goal. To take advantage of their benefits, the most appropriate is to prepare an infusion with some of them and take 1 or 2 cups a day.
Listed below are the best infusions to increase your breasts:
Is one of the most effective for enlarging the breast size, since it is a plant with high amounts of mucilage, a nutrient that helps to segregate the hormone that controls breast volume. The plant can be ingested in infusion.
(2) Saw Palmetto:
The plant is from the berry family and helps to tone and increase the breast size. The reason is that it decreases testosterone levels and is even used for hormone replacement treatment. Due to its properties, the plant can increase the size of the breasts naturally and enhance them. It can also be ingested in its natural form through an infusion.
(3) Sweet herb:
This herb is rich in phytoestrogens that helps the hormone responsible for increasing the breast size. Another advantage is, this herb can bring is the decrease in vaginal dryness.
To make use of the above mentioned herbs, add them to your meals. A good idea is to replace coffee with some of the teas mentioned during breakfast or afternoon snack.
Other Foods that Increase Breast Size
Besides eggs, there are other foods that make the breasts grow in size. It is also important to observe the food we intake in our daily lives. To increase the breast size naturally, add ingredients rich in phytoestrogens to your diet, since they will be able to promote breast growth. Among these foods, the following stand out: Whole grains oats, barley, brown rice, etc. are recommended to enlarge breasts with the diet.
This is a food rich in amino acids that will help to increase the breast. Fruits rich in estrogens: strawberries, apples, oranges, pears, plums, peaches, cherries, kiwi, papaya or grapefruit.
Check out: You can also include amino acids and milky thistle for growing the breasts size.
It is also important to add fats to our diet since the breast is composed mainly of fatty tissue. Therefore, add olive oil, nuts, linseed, sesame oil, etc..
Always be careful not to exaggerate ingestion, as it could cause loss of appetite.
As you can see, all the above mentioned items are natural products and are also highly recommended if you want to follow a healthy diet. So adding them to your daily diet can be advantageous not only to increase breasts, but also to have a better quality of life.
It is also recommended to stimulate breast growth through regular exercises that increase the pectoral muscles. These exercises can also be performed in other parts of the body if you want to strengthen the muscles and have a more defined physique.
Listed below are the three exercises to achieve more voluminous breasts:
Exercise 1: Lie on a mattress and hold a fist weight with each hand. Stretch out your arms and place them above your chest, lower them to shoulder height, and rise again. Repeat this exercise 10 times and do 3 sets to strengthen the region.
Exercise 2: Push-ups also increase this muscle. To do this, support your hands on the ground and stand up until the arms are extended. Up and down slowly, keeping your back straight. This exercise must be done 10 times and repeated in 2 series.
Exercise 3: Another exercise to increase your chest is to stand straight and putting both hands in front of your chest. Press both hands, one with the other, to make force with your pectorals. Repeat 10 times and do 3 sets.
It is valid to say that strengthening the muscles is a continuous and time-consuming process. That is, if you choose the exercises above, you will have a guaranteed result but not overnight.
Another way to increase the bust size in a natural way is through massage in the breast region.
Now you will have to start the massage of breasts with circular movements inside, observing that the fingers must pass through the whole region. It is necessary to do stretches for 15 minutes; then, change the breast and repeat the massage. This procedure should be done daily before going to sleep, and gradually you will notice more voluminous breasts.
This article has been written by Nilam Mehta and she is one of the owner of this site/blog.
Nilam has worked in Pharmaceutical industry and have studied – Lifestyle Medicine from Doane University; Science of Exercise from University of Colorado Boulder. She believes that many of health problems can be cured naturally.
You can reach her on [email protected]
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