Extra Virgin Olive Oil for Breast Enlargement: Firm the Saggy Breasts
If you want to increase breast size in a natural and healthy way, then extra virgin olive oil is your best friend. It is one of the best natural oils and has many additional benefits for your skin.
Breast massage is the key to a successful breast enhancement routine. Avoid dry massage, as it can be painful and bad for your delicate skin around your breasts.
Olive oil is widely considered the best remedies for breast enlargement. If you put into practice each of the tips we give you in this article, not only will you achieve a breast augmentation but you can also help to prevent breast cancer and delay the effects of aging. Using oil is the best option, in this case, olive oil. Extra virgin olive oil (the one used in cooking) is excellent for moisturizing the skin and massage. It is very important to get the right type of olive oil.
Why Extra Virgin Olive Oil to Enlarge Breast?
Extra virgin olive oil is the only type that contains all the antioxidants and bioactive compounds. Although there are many scams on the market that have “extra virgin” on the label but they are diluted with other refined oils. So before buying, just do some research and make sure you are getting the real extra virgin olive oil.
How to apply olive oil to increase breasts size?
1- Pour the Oil: Take the olive oil, pour it in your hands, then rub them slowly to generate a little heat.
2 – Rub your hands: Then rub hands on your breasts making a smooth movement from bottom to top, upwards, so that the olive oil covers the entire chest. You should perform this procedure for 10 or 15 minutes.
3- Another way to apply it: Another way to massage is starting from the outside, towards the inside of the chest.
4- Frequency: Remember that you must do it daily to increase blood circulation which will increase the breast in size gradually and also firm the sagging breasts.
Diet also plays an important role in improving your cleavage. Remember to add fresh fruits and vegetables to your daily intake and make your diet balanced – the result will be amazing!
What makes olive oil beneficial?
Olive oil can also offer many additional benefits. Here are just a few of them:
Loaded with powerful antioxidants – Contains vitamins E and K antioxidants that help fight and prevent serious diseases. They can fight inflammation and help prevent cholesterol in our blood from oxidizing. The antioxidants contained in olive oil protect you from free radicals that cause cell damage to your skin and other areas of the body. The antioxidants contained in olive oil not only help you with premature aging but also with wrinkles, sagging, and age and weather spots.
Weight loss – A diet rich in olive oil increases the levels of antioxidants in the blood and aids in weight loss.
Anti-Cancer Properties – The antioxidants in olive oil can reduce oxidative damage to free radicals, which is believed to be the main cause of cancer.
The polyphenols in olive oil are substances of vegetable origin that can help reduce inflammation and once applied, protect your skin from premature skin conditions such as acne and protect you from the sun’s rays.
What Causes Sagging Breasts?
Over time, however, the breasts inevitably lose firmness and fall out.
Still, if you want to prevent this from happening too soon, you can start by eliminating some bad habits that accelerate breast sagging. Most of them, moreover, will not only take care of your breast shape but will improve your quality of life.
1. Wearing a bra too much
Don’t try to deny it: coming home and taking off your bra is the best feeling in the world. Still, many women can’t conceive of being bra-less, at least until bedtime.
This is a real problem, because wearing a bra all the time doesn’t let your breasts exercise. By wearing a bra, Cooper’s ligaments and skin muscles, which are the natural support of the breast, stop working. Thus, they atrophy and lose their firmness.
So now you have the scientific reason to wear your bra less. Enjoy!
Smoking is bad for your health in every way. As far as the skin is concerned, it reduces the amount of collagen, so that it loses elasticity. Thus, the breasts fall and wrinkle more easily.
In addition, it also decreases blood circulation, which makes the situation worse.
3. Abrupt changes in weight
Dieting that is too strict and unsustainable is not the best recommendation.
Not only is this not recommended for health, but it also causes droopy breasts. Remember that breasts are mainly composed of glands and fat. When you gain weight, your breasts also gain weight, and when you lose weight quickly, the skin in that area does not contract quickly enough.
If you gain weight again soon after you’ve settled in, that circle will cause the skin in your breasts to begin to sag and therefore your breasts will fall off.
Do not choose a crash diet, but rather a balanced diet that allows you to stay at your normal weight.
4. Excess sunshine
Unprotected tanning can be very dangerous to the skin, and breasts are no exception.
Don’t forget to apply a good sunscreen all over your body, including your cleavage, before going to the beach when it is sunny.
5. Sedentary and bad posture
Regular exercise helps your breasts look healthy and firm. But particularly, you should pay attention to your body posture. Doing exercises that help strengthen your back and staying in good posture will be especially good for helping your breasts look great.
Follow above effective tips and take your step forward in the right direction of having beautiful and envious breast shape.
This article has been written by Nilam Mehta and she is the owner of this site.
Nilam has worked in Pharmaceutical industry and have studied – Lifestyle Medicine from Doane University; Science of Exercise from University of Colorado Boulder. She believes that many of health problems can be cured naturally.
You can reach me on [email protected]
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