Home Remedies for Bad Body Odor: Corn, Lemon, Sage, Tomato, Potato

We are all concerned about being accepted and there is nothing worse than someone who smells bad. It is a painful situation and one of the issues considered socially unacceptable and a cause for rejection. To remedy the bad smell is possible and can be within reach of your cupboard, baking soda, lemon, vinegar, and others can be your allies.

Importance of Perspiration

We all sweat. It is the body’s way of maintaining the ideal temperature and eliminating toxins. The U.S. National Library of Medicine reports that sweat occurs mainly under the arms, on the feet and palms of the hands.

What Causes the Odor

Although body odour is generally associated with hygiene practices, the reality is that the interaction between sweat and skin bacteria is its main cause. The bad smell is usually concentrated in the area of the armpits and feet due to the action of microorganisms that take advantage of the humid conditions of these areas to multiply.

Other Factors

Digestive problems, stress, a hormonal imbalance, certain metabolic disorders, and liver disease can cause body odor in people of any age. An individual’s body odor is also influenced by lifestyle, diet, sex, genetics, and medications.

Hygiene for Starters

Bathing is a good way to start, and doing laundry also helps. Sweat is made up of substances such as uric acid, urea, water, sodium chloride and other elements that, when they come into contact with bacteria on the skin, degrade and ferment, causing bad body odors.
1. Sodium Bicarbonate
Sodium bicarbonate is a must have remedy from grandmother’s loot of home remedies, helps absorb moisture from the skin and keeps the area dry longer. The best way to use them is after the shower, on the armpit completely dry and without leaving any residue or excess talcum powder.
2. Boric Acid
One of the best products for the treatment of body odour is boric acid. Apply after taking a bath in the areas where you want the odor to go away (armpits or feet). Popular wisdom attributes properties to boric acid to reduce excessive sweating and to be an antiseptic agent.
3. Corn Starch/Rice Powder
Corn starch is popularly regarded as a natural antioxidant that helps in the fight against toxic substances found in skin tissues. It is recommended that after thorough washing of the armpits and/or feet, corn starch be used to neutralize the odor.
4. Lemon Juice
Historically, lemons have occupied the first place among the fruits used as home remedies. It is considered an excellent deodorizer and helps neutralize odors. When bathing, spray the lemon in the armpit area, leave it to act until it dries well, it is not necessary to rinse, let your armpits breathe before getting dressed.
5. Horsetail
Thanks to its high content of potassium salts, horsetail is one of the most diuretic herbs available. It stands out for promoting the elimination of toxins, purifying the kidneys and detoxifying the body. Drinking horsetail infusions gradually will help to eliminate the smell from the armpits and feet.
6. Sage Tea
Sage is an herb widely used in natural medicine. Its name comes from the Latin “salvare” which means “to heal”. Sage is rich in bactericidal components and it is believed that drinking a cup of sage infusion every day helps reduce sweat gland activity and neutralizes bad odor.
7. Apple Vinegar
The apple vinegar is another essential home remedy to treat the bad smell of the armpits, because its acidity neutralizes the pH of the skin helping to control the smell of the armpit and eliminating bacteria, in the feet also acts as an anti-fungal. Wet a cotton ball with white vinegar and wipe your armpits with it.
8. Tomato Juice
The tomato juice during the bath, is a very effective home remedy to treat body odor, due to its high amount of vitamin A and C and a substance called lycopene that act to close the pores to some extent, promoting the elasticity of the skin and helps detoxify the body.
9. Potatoes vs. Sweating
In addition to its versatility in the kitchen, potatoes are given homemade medicinal properties. Rub a medium sized potato to minimize excessive underarm sweating. Raw potato juice is very beneficial for certain skin problems due to its high content of potassium, sulfur, phosphorus and chlorine.
10. Aromatic Rosemary
Rosemary is an aromatic plant of soft and exquisite fragrance, in natural medicine it has anti-bacterial properties. Its oil is currently used to combat odor, as it inhibits the growth of bacteria. To prepare a homemade deodorant you need dried rosemary leaves, boil for 10 minutes. Put it in another container and add alcohol.
Food is the key
There is a direct relationship between what a person eats and their body odor. Avoid refined sugar, flour, hydrogenated oils, and other processed foods. Eat a healthy diet that contains grains, lots of vegetables, sprouts, fresh fruits, soy products, nuts, and others. Avoid alcohol, caffeine, cumin, and garlic.


Nilam Mehta - Author

Nilam is the owner and writer of EverydayCares.com. She is an experienced pharmaceutical professional and believes that many of the health problems can be cured naturally at home. She enjoys reading scholarly medical journals and gets inspiration to write up-to-date practical information and resources and makes sure all of the articles are of the highest quality. The best way to reach her is via¬†[email protected]

Medical Disclaimer:

The contents on everydaycares.com, such as text, graphics, images, and other materials care for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website! Use of any information contained in this website is at the sole choice and risk of the reader.


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.