Many women who are not able to conceive or trying to get pregnant for the first time ask – whether or not coconut oil is good for getting pregnant.
Answer is YES. Coconut oil can help you get pregnant faster.
Why is coconut oil effective for getting pregnant?
This is mainly because it contains a lot of healthy fats that are known as Omega 3.
When omega 3 enters body, it improves blood circulation. And, when the blood reaches easily to the uterus, ovaries and the whole of your reproductive system, it provides right conditions for fertilization and gestation.
On the other hand, coconut oil, like coconut itself, has a diuretic character, which helps in eliminating toxins from the body.
Thanks to this, free radicals will no longer be at ease inside. And, if you complement their consumption with a diet rich in antioxidant agents such as, for example, garlic and include more fruits rich in vitamin C that strengthen your immune system, you will achieve a perfect predisposition to become pregnant.
How do you take coconut oil to get pregnant?
One of the great virtues of coconut oil is that, it gives you infinite possibilities when it comes to taking it.
In fact, it is often used as a condiment or dressing for other recipes, so don’t worry. For example, you can add it to all your fruit juices. A spoonful is enough to give flavor and benefit from their properties.
For fertility, it is recommended to apply coconut or almond oil directly on the navel.
Should you stop taking coconut oil once you are pregnant?
This is another recurring question between those who want to be mothers and those who are already pregnant.
The answer is NO.
In fact, it is highly recommended that once you’ve started gestation, you continue to take coconut oil.
Various studies have showed that coconut oil protects the fetus from possible diseases that the mother may contract, such as HPV, Chlamydia or Helicobacter.
In addition, women who continue to include it in their diet throughout pregnancy, later in life, produce more and better quality milk than those who do not.
As if that were not enough, it has been shown that those who take coconut oil during pregnancy and lactation, show greater predisposition and ease to the loss of fat gained during pregnancy.
This means that they must make less effort to recover the silhouette they had before they became pregnant, which is very important for most women.
As you can see, you have to get away from hoaxes and myths about coconut oil and start worrying, only and exclusively, about taking advantage of its benefits.